Having experienced the joys of a chronic inflammatory skin condition myself I thought this would be an interesting subject to start exploring here. In this blog I look at: 1. The basics of the gut skin connection2. A dietary addition to improve gut and skin health 3. A...
When you’re in need of extra support for persistent symptoms, or just looking for simple dietary advice to help you and your family to live happier healthier lives, it can be difficult to know exactly where to start looking or who to trust. There is so...
You may have heard me refer, on more than one occasion, to “functional medicine”. So, what is this and how is it different from the traditional medical model? In short, functional medicine is an approach that looks at the biological systems of the body that keep...